Strokemaker Handpaddles are the most popular swim paddle with competitive swimmers. Choose your paddle size by your skill not your hand size. Most beginner swimmers should use the XS or S. 0 (XXS-Blue) 0.5 (XS-Red) 1 (S-Green) 2 (M-Yellow) 3 (L-Red) 4 (XL-Blue) 5( XXL-Green)
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